37. What kind of exercises can we do to keep our health while in space? (A K2S Question)

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Aerobic exercise, like running on a treadmill, and resistive exercise, like pulling on elastic bands, will help you stay physically fit in space.


Answer provided by Col. USAF Dr. Richard S. Williams


Image:K2S logosmall.jpg Question and Answer extracted from the book Kids to Space - by Lonnie Schorer